Get ready to lace up your sneakers and join an exciting new tradition in Queens. Bowl Bites, the popular Ozone Park eatery known for its fresh, healthy bowls, is launching its inaugural “Run & Refresh” 5K on Saturday, July 12, 2025. The event will bring together runners, families, and community members for a morning filled with movement, wellness, and neighborhood pride.
A Community-Centered Celebration
At its heart, the Run & Refresh 5K is more than just a race. It’s a way for Bowl Bites to celebrate the community that has supported the restaurant since its opening. By blending fitness, fun, and food, the event offers something for everyone—whether you’re an experienced runner chasing a personal best or simply looking to enjoy an active Saturday with friends.
“This run is our way of giving back to the neighborhood that’s given us so much,” said Kevin Baksh, co-owner of Bowl Bites. “We believe in creating moments that bring people together—on the street and at the table.”
The course will begin and end at Bowl Bites, located at 102-16 Liberty Avenue, Ozone Park, taking participants through parts of scenic Forest Park before looping back for a lively post-race celebration.
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Why Ozone Park is the Perfect Host
Ozone Park, a diverse neighborhood in Queens, has long been a hub of cultural connection and community pride. Hosting the race here not only highlights local businesses but also encourages residents to embrace wellness and togetherness.
The choice of Forest Park as part of the race route adds to the event’s appeal. Known for its trails, greenery, and family-friendly atmosphere, Forest Park provides a refreshing backdrop for runners and walkers alike. It’s a reminder that Queens offers both urban energy and natural beauty—perfect for a summer run.
Event Highlights That Make It Special
Organizers have put thoughtful details into creating a well-rounded experience for participants. Here’s what to expect on race day:
- Free Event Shirts: The first 50 registrants will receive a commemorative Run & Refresh t-shirt—a keepsake to remember the day.
- Finish-Line Refreshments: Staying true to their brand, Bowl Bites will provide healthy, hydrating refreshments to refuel after the run.
- Exciting Giveaways: Runners will have a chance to win a Nike prize giveaway, adding a layer of excitement for participants.
- Discounts for Racers: All race-day participants will enjoy 20% off their Bowl Bites orders after the event.
Beyond the perks, the race is about building energy and excitement in the community. Chef Michael Saroop, the culinary mind behind Bowl Bites, explained:
“After a good run, your body deserves something clean, fresh, and full of flavor. That’s exactly what we’ll have waiting at the finish line.”
Schedule and Registration Details
- Check-in: 9:15 AM at Bowl Bites, 102-16 Liberty Ave., Ozone Park, Queens
- Race Start: 10:00 AM sharp
- Course: From Bowl Bites, through Forest Park, and back to Liberty Avenue
- Finish Line Celebration: Post-race gathering with food, drinks, music, and giveaways
Participants are encouraged to arrive early to check in, stretch, and enjoy the pre-race energy.
Building Healthy Traditions in Queens
The Run & Refresh 5K isn’t just about one day—it’s about creating lasting habits and traditions. Fitness events like these have the power to inspire residents to embrace healthier lifestyles, while also strengthening neighborhood bonds.
By combining a run with food and festivities, Bowl Bites is setting the tone for what could become an annual summer tradition in Queens. Community-centered events like these often grow each year, bringing in more families, youth groups, schools, and local businesses.
Why You Should Join the “Run & Refresh”
Health and Wellness: Whether you’re running or walking, the 5K is a great way to stay active and start your weekend with positive energy.
Community Spirit: Events like these remind us of the power of connection. You’ll meet neighbors, discover new running partners, and celebrate together.
Local Support: Participating means supporting a beloved local business that invests in its community.
Fun for Everyone: With giveaways, refreshments, and post-race discounts, the experience goes beyond running—it’s a social celebration.
About Bowl Bites
For those new to the Ozone Park dining scene, Bowl Bites is a fast-casual restaurant dedicated to wholesome, flavorful meals. From protein-packed grain bowls to refreshing smoothies, the menu emphasizes fresh ingredients, bold flavors, and balanced nutrition.
The restaurant has quickly built a loyal following in Queens thanks to its commitment to quality and its welcoming, family-friendly atmosphere. Hosting the Run & Refresh 5K is just the latest example of Bowl Bites’ mission to nourish not only bodies but also the community spirit.
A Word From the Organizers
The Bowl Bites team has been hard at work preparing for this event, coordinating logistics, securing permits, and ensuring a safe and fun experience for all. Their hope is that the race becomes a catalyst for more community-driven initiatives in Queens.
“We see this as the beginning of something bigger,” said Kevin Baksh. “If we can inspire even a handful of people to get active, meet their neighbors, and enjoy good food afterward, then we’ve done our job.”
- Final Recap: Run & Refresh 5K
- Date: Saturday, July 12, 2025
- Check-In: 9:15 AM
- Start Time: 10:00 AM
- Location: Bowl Bites, 102-16 Liberty Ave, Ozone Park, Queens
- Course: Scenic loop through Forest Park, ending back at Bowl Bites
Perks: Free t-shirts (first 50 participants), finish-line refreshments, Nike giveaway, 20% off Bowl Bites meals
Join the Movement
The Run & Refresh 5K is shaping up to be one of the summer’s most exciting community events in Queens. Whether you’re running, walking, or cheering from the sidelines, your presence will contribute to the energy and purpose of the day.
So mark your calendars, grab your running shoes, and get ready to be part of Ozone Park’s newest tradition. This July, let’s run, refresh, and celebrate the power of community—together.
For more updates, follow Bowl Bites on social media or stop by their restaurant at 102-16 Liberty Avenue, Ozone Park, Queens.
Frequently Asked Questions
What is the Bowl Bites “Run & Refresh” 5K?
The “Run & Refresh” 5K is a community run hosted by Bowl Bites, a popular Ozone Park eatery. The event combines fitness, fun, and food, encouraging runners of all levels to participate in a 5-kilometer race followed by refreshments and special discounts.
When and where is the event taking place?
The race will be held on Saturday, July 12, 2025. It starts and finishes at Bowl Bites, 102-16 Liberty Avenue, Ozone Park, Queens. Check-in begins at 9:15 AM, and the run starts promptly at 10:00 AM.
Who can participate in the 5K?
The event is open to runners and walkers of all fitness levels—from seasoned athletes to first-time participants. Families and groups are welcome to join.
Do I need to register in advance?
Yes, early registration is encouraged to secure a spot. The first 50 registrants will also receive a free event t-shirt.
What does the route look like?
The course begins at Bowl Bites, takes participants through scenic Forest Park, and finishes back at Liberty Avenue in front of Bowl Bites.
Is there a cost to participate?
Details about entry fees will be shared by Bowl Bites directly. Check their social media channels or visit the restaurant for the latest updates.
Will the event take place if it rains?
Yes, the race will be held rain or shine, unless extreme weather makes conditions unsafe. Updates will be posted on Bowl Bites’ social media.
Conclusion
The Bowl Bites “Run & Refresh” 5K is more than just a race—it’s a celebration of health, community, and togetherness in the heart of Queens. By blending fitness with flavorful rewards, the event encourages neighbors to connect, stay active, and support a local business that gives back. Whether you’re racing toward a new personal best, walking alongside friends, or simply cheering from the sidelines, this inaugural 5K promises to be a summer highlight for Ozone Park.